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How Not To Die (Pan MacMillan)

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Produktbeschreibung

Artikelnummer: 9781509852505

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' & #8211 His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers & #8211 including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes & #8211 and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' & #8211 the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives. 'Dr Michael Greger reveals the foods that will help you live longer.' & #8211 Daily Mail

Person Michael Greger, Gene Stone
Genre Fremdsprachig
Einband Taschenbuch
Altersempfehlung von 18
Altersempfehlung bis 99
ISBN 978-1-5098-5250-5
Abmessungen (B/H/T) 198x131x48mm
Gewicht 470 g